Symptoms
The most common symptoms of food intolerance are:
- Bloating or digestive upset after eating certain foods
- Tired at certain times of the day
- Feeling of a “foggy” head/mental sluggishness/trouble concentrating
- Suffer from headaches from no apparent reason
- Difficulty losing weight
- Itchy, irritated skin
You could also be suffering from food intolerance if you have any of the following symptoms.
Food intolerance sufferers can also experience more than one symptom at the same time.
- Anxiety (acute or chronic)
- Arthritis
- Asthma
- Bed wetting
- Bloating
- Bronchitis
- Coeliac Disease
- Chronic Fatigue Syndrome
- Constipation
- Diarrhoea
- Fibromyalgia
- Gastritis
- Headaches
- Inflammatory Bowel Disease
- Insomnia
- Irritable Bowel Syndrome
- Itchy skin problems
- Malabsorption
- Migraine
- Sleep disturbances
- Water retention
- Weight control problems